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Pilates with ShipShape (on Zoom)
https://www.edwardkinghouse.org/event/pilates-with-shipshape-on-zoom-3/?event_date=2022-04-05®=1
https://www.paypal.com/cgi-bin/webscr
2022-04-05
Pilates with ShipShape (on Zoom)
April 5, 2022
From 9:00 am to 10:00 am
on Zoom
2022-04-05 09:00
2022-04-05 10:00
America/New_York
Pilates with ShipShape (on Zoom)
Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help /strengthen those muscles in the long-term Time: 9:00am (4/5, 4/12, 4/19, 4/26)
on Zoom
Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help /strengthen those muscles in the long-term Time: 9:00am (4/5, 4/12, 4/19, 4/26)
