Gyrokinesis with Katie (on Zoom) There are 2 options for this class, in-person & ZOOM on Wednesdays. Gyrokinesis works on opening energy pathways, stimulating the nervous system, increasing range of motion & creating functional strength. Must have camera on & be able to see & be seen by instructor. No admittance after 4:10. Time: 4:00pm (4/6, 4/13, 4/20, 4/27) Gyrokinesis with Katie (in person/indoors) There are two new options for this fitness class. We will be offering in-person and ZOOM formats both on Wednesdays. Gyrokinesis works on opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength and is a great way to help for seniors to stay active and healthy. Time: 4:00pm (4/6, 4/13, 4/20, 4/27)