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Strength and Mobility with Cam (In-Person/indoors)
https://www.edwardkinghouse.org/event/strength-and-mobility-with-cam-in-person-indoors/?event_date=2022-05-04®=1
https://www.paypal.com/cgi-bin/webscr
2022-05-04
Strength and Mobility with Cam (In-Person/indoors)
May 4, 2022
From 10:00 am to 11:00 am
35 King Street, Newport RI
2022-05-04 10:00
2022-05-04 11:00
America/New_York
Strength and Mobility with Cam (In-Person/indoors)
Strength and Mobility with Cam (In-Person/indoors) Description: This intermediate level class can be easily adapted to accommodate different needs and capabilities. It will focus on light strength training to build up muscular strength with balance and mobility work. The intervals are slowly paced with minimal up and down movement. Please bring light weights and a yoga mat. May Dates: 4, 11, 18, June 1. Time: 10:00am (5/4, 5/11, 5/18, 6/1)
35 King Street, Newport RI
Description: This intermediate level class can be easily adapted to accommodate different needs and capabilities. It will focus on light strength training to build up muscular strength with balance and mobility work. The intervals are slowly paced with minimal up and down movement. Please bring light weights and a yoga mat. May Dates: 4, 11, 18, June 1. Time: 10:00am (5/4, 5/11, 5/18, 6/1)