0 All Booked All Booked All Booked 149862 Balance, Breath and Movement with Kathy from ShipShape https://www.edwardkinghouse.org/event/balance-breath-and-movement-with-kathy-from-shipshape/?event_date=2024-12-22&reg=1 https://www.paypal.com/cgi-bin/webscr 2024-12-22

Balance, Breath and Movement with Kathy from ShipShape

on Zoom
2024-12-22 10:00 2024-12-22 11:00 America/New_York Balance, Breath and Movement with Kathy from ShipShape

Balance , Breath and Movement with Kathy from ShipShape (on Zoom) Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements. Time: 10:00am(6/7, 6/14, 6/21, 6/28)

 on Zoom

Balance , Breath and Movement with Kathy from ShipShape (on Zoom)
Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements. Time: 10:00am(6/7, 6/14, 6/21, 6/28)