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149964
Balance Breath and Movement with ShipShape (on Zoom)
https://edwardkinghouse.org/event/balance-breath-and-movement-with-shipshape-on-zoom-2/?event_date=02-21-2026®=1
https://www.paypal.com/cgi-bin/webscr
02-21-2026
Balance Breath and Movement with ShipShape (on Zoom)
February 21, 2026
From 10:00 am to 11:00 am
on Zoom
2026-02-21 10:00
2026-02-21 11:00
America/New_York
Balance Breath and Movement with ShipShape (on Zoom)
Balance , Breath and Movement with Kathy from ShipShape (on Zoom) Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements. Time: 10:00am (7/19, 7/26, 8/2, 8/9, 8/16, 8/23)
on Zoom
Balance , Breath and Movement with Kathy from ShipShape (on Zoom)
Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements. Time: 10:00am (7/19, 7/26, 8/2, 8/9, 8/16, 8/23)
