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All Booked
All Booked
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Balance, Breath and Movement with ShipShape
https://www.edwardkinghouse.org/event/balance-breath-and-movement-with-shipshape/?event_date=2024-12-23®=1
https://www.paypal.com/cgi-bin/webscr
2024-12-23
Balance, Breath and Movement with ShipShape
December 23, 2024
From 10:00 am to 11:00 am
on Zoom
2024-12-23 10:00
2024-12-23 11:00
America/New_York
Balance, Breath and Movement with ShipShape
Balance , Breath and Movement with Kathy from ShipShape (on Zoom) Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements. Time: 10:00am (3/1, 3/8, 3/15, 3/22, 3/29)
on Zoom
Balance , Breath and Movement with Kathy from ShipShape (on Zoom)
Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements. Time: 10:00am (3/1, 3/8, 3/15, 3/22, 3/29)
