Balance , Breath and Movement with Kathy from ShipShape Pre-Registration is required. Click on link above to register for this class. Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements.  Dates:1/5, 1/12, 1/19. 1/26     Time: 10:00am