0 All Booked All Booked All Booked 151543 Fitness Programs https://www.edwardkinghouse.org/event/fitness-programs-47/?event_date=2024-12-22&reg=1 https://www.paypal.com/cgi-bin/webscr 2024-12-22

Fitness Programs


2024-12-22 10:00 2024-12-22 12:00 America/New_York Fitness Programs

Thursdays Boxing Fitness with Karen (in-person/indoors) at 10am This class is only for those who have taken Boxing Fitness here and have completed an Intermediate Boxing Assessment by the instructor. Throwing punches is a fun way to stay strong and fit at any age, but it is especially beneficial for older adults. Boxing moves are great for cognitive function. Dates: July 11, 18, 25, August 1, 8, 15, 22 Silver Age Chair Yoga with Carmen (IN PERSON) at 10:30am Will return in September.  Register for the Tuesday Chair Yoga Class for this summer. Keep Your Independence With Tommy @Donovan Manor (In Person/indoors) at 11:15am Description: Keep Your Independence through easy, fun movements designed to help you manage: stairs, chairs, cars, walking, balance and mind/body connections. This program is being offered at Donovan Manor in Newport. Dates July 11, 18, 25, August 1, 8, 15, 22 Line Dancing with Officer Scott (in-person/indoors) at 4pm  Will return in September.    

Thursdays

Boxing Fitness with Karen (in-person/indoors) at 10am
This class is only for those who have taken Boxing Fitness here and have completed an Intermediate Boxing Assessment by the instructor. Throwing punches is a fun way to stay strong and fit at any age, but it is especially beneficial for older adults. Boxing moves are great for cognitive function. Dates: July 11, 18, 25, August 1, 8, 15, 22

Silver Age Chair Yoga with Carmen (IN PERSON) at 10:30am

Will return in September.  Register for the Tuesday Chair Yoga Class for this summer.

Keep Your Independence With Tommy @Donovan Manor (In Person/indoors) at 11:15am

Description: Keep Your Independence through easy, fun movements designed to help you manage: stairs, chairs, cars, walking, balance and mind/body connections. This program is being offered at Donovan Manor in Newport. Dates July 11, 18, 25, August 1, 8, 15, 22

Line Dancing with Officer Scott (in-person/indoors) at 4pm 

Will return in September.