MATHER TELEPHONE TOPICS WITH TELEPHONE TOPICS, YOU SIMPLY CALL A TOLL-FREE NUMBER TO LISTEN TO A WIDE RANGE OF INTERESTING DISCUSSIONS AND PROGRAMS. DIAL INTO… WELLNESS PROGRAMS-PARTICIPATE IN LIVE, GUIDED CHAIR YOGA OR MEDITATION SESSIONS TO STRETCH YOUR BODY OR MIND.  EDUCATION PROGRAMS-LEARN ABOUT HISTORY, HEALTHY HABITS, ARCHITECTURE, AND MORE—IT’S EASY TO LEARN SOMETHING NEW! DISCUSSION TOPICS-SHARE A PIECE OF YOUR MIND WHEN YOU JOIN A LIVELY DISCUSSION ON SPORTS, MOVIES, AND OTHER TOPICS. MUSIC REVIEWS-LISTEN AND LEARN ABOUT OPERA, EARLY ROCK ’N’ ROLL, AND OTHER MUSICAL GENRES THAT GET YOUR TOES TAPPING.  LIVE PERFORMANCES-ENJOY A LIVE VOCAL PERFORMANCE OR MASTER STORYTELLING SESSION IN THE COMFORT OF YOUR OWN CHAIR—WITH NO COVER CHARGE! WITH TELEPHONE TOPICS, YOU SIMPLY CALL A TOLL-FREE NUMBER TO LISTEN TO A WIDE RANGE OF INTERESTING DISCUSSIONS AND PROGRAMS. NO NEED TO REGISTER IN ADVANCE! ALL CALLS ARE FREE! Dial our call-in number at the start time of the program and then enter the Meeting ID. Call-in number: (855) 880.1246 Enter Meeting ID when prompted: 386 399 7030# Meditation  Susan Wilkens, Certified Yoga & Meditation Instructor, Dancing Cranes Yoga Friday, June 26, 10:30 a.m. ET  Learn simple breathing and focusing techniques you can do to help reduce stress and multiply your “happiness factor”! Sleep Savvy VIDEO AVAILABLE  Randi Kant, MS, MPH, CHES, CPT, Certified Intrinsic Coach Friday, June 26, 12:00 a.m. ET  Learn how the quantity and quality of our sleep significantly impact our health, as well as helpful ways to get the best sleep possible. Storytelling with Will  Will Casey, Theatre Department, Columbia College Chicago Friday, June 26, 2:00 p.m. ET  Sit back and enjoy a tale delivered by a master storyteller, then join a discussion about the story. Celebrating Life with a Final Party  Jeanne Roppolo & Kate Marrs, Presenters  Friday, June 26, 3:30 p.m. ET  We don’t get to choose how or when we’re going to leave this earth. We can only decide how we’re going to live. Before it’s all over, plan your own parting party “Your Way.”