Mather Telephone Topics Enrichment Programs
From 10:30 am to 4:30 pmMATHER TELEPHONE TOPICS With Telephone Topics, you simply call a toll-free number to listen to a wide range of interesting discussions and programs. Dial into… Wellness programs-Participate in live, guided chair yoga or meditation sessions to stretch your body or mind. Education programs-Learn about history, healthy habits, architecture, and more—it’s easy to learn something new! Discussion topics-Share a piece of your mind when you join a lively discussion on sports, movies, and other topics. Music reviews-Listen and learn about opera, early rock ’n’ roll, and other musical genres that get your toes tapping. Live performances-Enjoy a live vocal performance or master storytelling session in the comfort of your own chair—with no cover charge! With Telephone Topics, you simply call a toll-free number to listen to a wide range of interesting discussions and programs. No need to register in advance! All calls are FREE! Dial our call-in number at the start time of the program and then enter the Meeting ID. Call-in number: (855) 880.1246 Enter Meeting ID when prompted: 386 399 7030# Radical Acts of Self-Love Andrea Vernon-Cwik, Licensed Clinical Social Worker Thursday, May 28, 10:30 a.m. ET Learn quick and effective ways to meditate in high-stress situations. Frank Sinatra VIDEO AVAILABLE Brian Salgado, Media Historian Thursday, May 28, 12:00 p.m. ET Rich explores the life and career of one of the most popular and influential musical artists of the twentieth century. Microgreens: Health Benefits & Nutrition Lisa Nigro, Wellness Advocate & Certified Caregiving Consultant Thursday, May 28, 2:00 p.m. ET Let’s talk about what they are, where they come from, and how they are grown. Use What Is Handy! Part 2 Sharon Smith, Possibilities Coach, Mather Thursday, May 28, 3:30 p.m. ET Get a good workout using household items, such as filled water bottles for strength, tennis balls for hand strength, towels for stretches, and a sturdy chair for balance. Learn the benefits of just 15 to 30 minutes of daily exercise.
MATHER TELEPHONE TOPICS
With Telephone Topics, you simply call a toll-free number to listen to a wide range of interesting discussions and programs. Dial into… Wellness programs-Participate in live, guided chair yoga or meditation sessions to stretch your body or mind. Education programs-Learn about history, healthy habits, architecture, and more—it’s easy to learn something new! Discussion topics-Share a piece of your mind when you join a lively discussion on sports, movies, and other topics. Music reviews-Listen and learn about opera, early rock ’n’ roll, and other musical genres that get your toes tapping. Live performances-Enjoy a live vocal performance or master storytelling session in the comfort of your own chair—with no cover charge!
With Telephone Topics, you simply call a toll-free number to listen to a wide range of interesting discussions and programs. No need to register in advance! All calls are FREE!
Dial our call-in number at the start time of the program and then enter the Meeting ID.