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Coffee and Treats
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Carelink Presents: Don’t Fall Into Fall
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Virtual Book Club
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What Happens When You Die
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Know Your Living Options
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Fitness Programs
Thursdays Fitness Programs (registration is required) Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as
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Fitness Programs
Wednesdays Intermediate Yoga with Andrea (in-person/indoors) Description: It is necessary to have some experience with yoga before you take intermediate yoga. Continue to explore the fundamentals as you learn to
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Fitness Programs
Tuesdays Fitness Programs (registration is required) Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you