-
The Resilient Heart: Meditation and Mindfullness
Click Below and Register Today! The Resilient Heart
-
What Happens When We Die
Click Below and Register Today! What Happens When You Die
-
Conversation Circle
Click Below and Register Today! Conversation Circle
-
Conversation Circle
Click Below and Register Today! Conversation Circle
-
Silver Age Chair Yoga with Carmen (In Person)
Silver Age Chair Yoga with Carmen (in-Person/indoors) Description: A program designed to meet the special health needs of older adults. Safely participate at your own level of comfort. This
-
Toning with Tommy @Donovan Manor (In Person)
Toning With Tommy @Donovan Manor (In Person/indoors) Description: Get your body moving with a fun, light fitness class that will get your heart pumping. This program is being offered at
-
Chair Yoga with Lynne (on Zoom)
Chair Yoga with Lynne (on Zoom) Description: In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to try it out or return to your
-
Pilates with ShipShape (on Zoom)
Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to
-
Gyrokinesis with Katie (on Zoom and In Person)
Gyrokinesis with Katie (on Zoom) There are 2 options for this class, in-person & ZOOM on Wednesdays. Gyrokinesis works on opening energy pathways, stimulating the nervous system, increasing range of
-
Toning with Tommy (In Person)
Toning With Tommy (In Person/indoors) Description: Get your body moving with a fun, light fitness class that will get your heart pumping. This program is being offered at the Edward