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Fitness Programs
Thursdays Pilates with Kathy from ShipShape (on Zoom) at 9am Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you
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Fitness Programs
Wednesdays Chair Yoga Dance with Carmen (IN PERSON) Wednesday at 9am This class is full of Moving, Swinging, and Jiving. Chair Yoga Dance is done Sitting or Standing near a
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Fitness Programs
Tuesdays S.A.I.L (Stay Active and Independent for Life) This program consists of 1 hour sessions, 2 times a week (Tuesdays and Thursdays) for 6 months. It includes a warm-up, aerobics,
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AARP Understanding Your Social Security
Do you understand how Social Security works? Have you wondered what the differences between full, early, and delayed benefits are? This is where AARP can help. Join us for a
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Play Reading
Join us for a dynamic and interactive way to engage with theatrical works, encouraging exploration, discussion, and appreciation of the art of playwriting in a safe space. Click on the
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Play Reading
Join us for a dynamic and interactive way to engage with theatrical works, encouraging exploration, discussion, and appreciation of the art of playwriting in a safe space. Click on the