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Fitness Classes
Wednesdays Chair Yoga Dance with Carmen (IN PERSON) Wednesday at 9am This class is full of Moving, Swinging, and Jiving. Chair Yoga Dance is done Sitting or Standing near a
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Fitness Programs
Tuesdays Pilates with Kathy from ShipShape (on Zoom) at 9am Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start
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Hanukkah Event
REGISTER HERE FOR THIS FREE EVENT
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ScreenPlay Reading Event
Click HERE to register
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Conversation Circle
click here to register
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NCOS Presents: Nuclear Now
click here to register
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NCOS Presents: Near Death Experience
Click HERE to Register