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Wake Up With Energy Wednesday
Join Kathy Webster in this free morning session from your own home. We are so thankful to Kathy for offering this event for seniors for free. For more information on
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Abs and Cardio Workout – Chair
Abs and Cardio Workout – Chair This program is brought to you by GIVEFIT Fitness Program. For more information about GiveFit go to https://givefit.org/
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Abs and Cardio Workout – Chair
Abs and Cardio Workout – Chair This program is brought to you by GIVEFIT Fitness Program. For more information about GiveFit go to https://givefit.org/
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Abs and Cardio Workout – Chair
Abs and Cardio Workout – Chair This program is brought to you by GIVEFIT Fitness Program. For more information about GiveFit go to https://givefit.org/
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Abs and Cardio Workout – Chair
Abs and Cardio Workout – Chair This program is brought to you by GIVEFIT Fitness Program. For more information about GiveFit go to https://givefit.org/
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Otago Exercise for Falls Prevention – Level 2
Otago Exercise for Falls Prevention- Level 2 This program is brought to you by GIVEFIT Fitness Program. For more information about GiveFit go to https://givefit.org/
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Otago for Falls Prevdention – Level 2
Otago Exercise for Falls Prevention- Level 2 This program is brought to you by GIVEFIT Fitness Program. For more information about GiveFit go to https://givefit.org/
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Otago Exercise for Falls Prevention – Level 2
Otago Exercise for Falls Prevention- Level 2 This program is brought to you by GIVEFIT Fitness Program. For more information about GiveFit go to https://givefit.org/
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Otago Exercise for Falls Prevention – Level 2
Otago Exercise for Falls Prevention- Level 2 This program is brought to you by GIVEFIT Fitness Program. For more information about GiveFit go to https://givefit.org/
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Otage Exercise for Falls Prevention – Level 2
Otago Exercise for Falls Prevention- Level 2 This program is brought to you by GIVEFIT Fitness Program. For more information about GiveFit go to https://givefit.org/