0 All Booked All Booked All Booked 149101 Pilates (Virtual) https://www.edwardkinghouse.org/event/pilates-virtual/?event_date=2024-12-22&reg=1 https://www.paypal.com/cgi-bin/webscr 2024-12-22

Pilates (Virtual)


2024-12-22 09:00 2024-12-22 10:00 America/New_York Pilates (Virtual)

Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term  Time: 9:00am   (9/7, 9/14, 9/21, 9/28)

On Zoom

Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term  Time: 9:00am   (9/7, 9/14, 9/21, 9/28)