Pilates with Emily  Pre-Registration is required. Click on link above to register for this class. Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term.   Dates: 1/5, 1/12, 1/19. 1/26  Time: 9:00am