Pilates with Emily (Live on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term  Dates: 9/15, 9/22 & 9/29  Time: 9:00am   Pre-registration is required for this class.  Click the red link above to register online. Curent EKH members should call 401-846-7426 or email info@edwardkinghouse.org to get your access code and promo code to get 50% off the cost of this class.