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149861
Pilates with Kathy from ShipShape
https://www.edwardkinghouse.org/event/pilates-with-kathy-from-shipshape/?event_date=4899-01-28®=1
https://www.paypal.com/cgi-bin/webscr
4899-01-28
Pilates with Kathy from ShipShape
January 28, 4899
From 9:00 am to 10:00 am
On Zoom
4899-01-28 09:00
4899-01-28 10:00
America/New_York
Pilates with Kathy from ShipShape
Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help /strengthen those muscles in the long-term Time: 9:00am (6/7, 6/14, 6/21, 6/28)
On Zoom
Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help /strengthen those muscles in the long-term Time: 9:00am (6/7, 6/14, 6/21, 6/28)
