0 All Booked All Booked All Booked 149861 Pilates with Kathy from ShipShape https://www.edwardkinghouse.org/event/pilates-with-kathy-from-shipshape/?event_date=6800-12-23&reg=1 https://www.paypal.com/cgi-bin/webscr 6800-12-23

Pilates with Kathy from ShipShape

On Zoom
6800-12-23 09:00 6800-12-23 10:00 America/New_York Pilates with Kathy from ShipShape

Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help /strengthen those muscles in the long-term  Time: 9:00am (6/7, 6/14, 6/21, 6/28)

 On Zoom

Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help /strengthen those muscles in the long-term  Time: 9:00am (6/7, 6/14, 6/21, 6/28)