0 All Booked All Booked All Booked 149632 Pilates with ShipShape https://www.edwardkinghouse.org/event/pilates-with-shipshape-4/?event_date=2024-12-22&reg=1 https://www.paypal.com/cgi-bin/webscr 2024-12-22

Pilates with ShipShape


2024-12-22 09:00 2024-12-22 10:00 America/New_York Pilates with ShipShape

Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term Time: 9:00am  (3/3, 3/10, 3/17, 3/24, 3/31)

on Zoom

Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term Time: 9:00am  (3/3, 3/10, 3/17, 3/24, 3/31)