0
All Booked
All Booked
All Booked
149632
Pilates with ShipShape
https://www.edwardkinghouse.org/event/pilates-with-shipshape-4/?event_date=2024-12-22®=1
https://www.paypal.com/cgi-bin/webscr
2024-12-22
Pilates with ShipShape
December 22, 2024
From 9:00 am to 10:00 am
on Zoom
2024-12-22 09:00
2024-12-22 10:00
America/New_York
Pilates with ShipShape
Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term Time: 9:00am (3/3, 3/10, 3/17, 3/24, 3/31)
on Zoom
Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term Time: 9:00am (3/3, 3/10, 3/17, 3/24, 3/31)