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Pilates with ShipShape (on Zoom)
https://www.edwardkinghouse.org/event/pilates-with-shipshape-on-zoom-2/?event_date=2021-07-15®=1
https://www.paypal.com/cgi-bin/webscr
2021-07-15
Pilates with ShipShape (on Zoom)
July 15, 2021
From 9:00 am to 10:00 am
on Zoom
2021-07-15 09:00
2021-07-15 10:00
America/New_York
Pilates with ShipShape (on Zoom)
Pre-registration is required. Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term
on Zoom
Pre-registration is required.
Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term
