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All Booked
All Booked
All Booked
149427
Pilates with ShipShape
https://www.edwardkinghouse.org/event/pilates-with-shipshape/?event_date=2024-12-21®=1
https://www.paypal.com/cgi-bin/webscr
2024-12-21
Pilates with ShipShape
December 21, 2024
From 9:00 am to 10:00 am
on Zoom
2024-12-21 09:00
2024-12-21 10:00
America/New_York
Pilates with ShipShape
Registration is required. Click on link below. Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help /strengthen those muscles in the long-term Time: 9:00am (1/4, 1/11, 1/18, 1/25)
on Zoom
Registration is required. Click on link below.
Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help /strengthen those muscles in the long-term Time: 9:00am (1/4, 1/11, 1/18, 1/25)
