0 All Booked All Booked All Booked 150068 Strength and Mobility (in-person) https://www.edwardkinghouse.org/event/strength-and-mobility-in-person/?event_date=2024-12-26&reg=1 https://www.paypal.com/cgi-bin/webscr 2024-12-26

Strength and Mobility (in-person)

35 King Street, Newport RI
2024-12-26 10:00 2024-12-26 11:00 America/New_York Strength and Mobility (in-person)

Strength and Mobility with Cam (In-Person/indoors) Description: This intermediate level class can be easily adapted to accommodate different needs and capabilities. It will focus on light strength training to build up muscular strength with balance and mobility work. The intervals are slowly paced with minimal up and down movement. Please bring light weights and a yoga mat.  Time: 10:00am  (9/14, 9/21, 9/28)

 35 King Street, Newport RI

Strength and Mobility with Cam (In-Person/indoors)

Description: This intermediate level class can be easily adapted to accommodate different needs and capabilities. It will focus on light strength training to build up muscular strength with balance and mobility work. The intervals are slowly paced with minimal up and down movement. Please bring light weights and a yoga mat.  Time: 10:00am  (9/14, 9/21, 9/28)