0 Edward King House Senior Center All Booked All Booked All Booked 149835 Strength and Mobility with Cam (In-Person/indoors) https://www.edwardkinghouse.org/event/strength-and-mobility-with-cam-in-person-indoors-2/?event_date=2024-12-23&reg=1 https://www.paypal.com/cgi-bin/webscr 2024-12-23

Strength and Mobility with Cam (In-Person/indoors)

35 King Street, Newport RI
2024-12-23 10:00 2024-12-23 11:00 America/New_York Strength and Mobility with Cam (In-Person/indoors)

Strength and Mobility with Cam (In-Person/indoors) Description: This intermediate level class can be easily adapted to accommodate different needs and capabilities. It will focus on light strength training to build up muscular strength with balance and mobility work. The intervals are slowly paced with minimal up and down movement. Please bring light weights and a yoga mat. May Dates: 4, 11, 18, June 1. Time: 10:00am (5/4, 5/11, 5/18, 6/1)

 35 King Street, Newport RI

Strength and Mobility with Cam (In-Person/indoors)

Description: This intermediate level class can be easily adapted to accommodate different needs and capabilities. It will focus on light strength training to build up muscular strength with balance and mobility work. The intervals are slowly paced with minimal up and down movement. Please bring light weights and a yoga mat. May Dates: 4, 11, 18, June 1. Time: 10:00am (5/4, 5/11, 5/18, 6/1)