Strength & Mobility Workshop with Cam

35 King Street, Newport RI

2025-03-11 10:00 2025-03-11 11:00 America/New_York Strength & Mobility Workshop with Cam This modifiable, intermediate level workshop can be easily adapted to accommodate different needs and capabilities. It will mainly focus on light strength training to build up muscular strength with some balance and mobility work. The intervals are slowly paced with minimal up and down movement. CLICK HERE TO REGISTER 35 King Street, Newport RI

This modifiable, intermediate level workshop can be easily adapted to accommodate different needs and capabilities. It will mainly focus on light strength training to build up muscular strength with some balance and mobility work. The intervals are slowly paced with minimal up and down movement.

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Strength & Mobility Workshop with Cam

This modifiable, intermediate level workshop can be easily adapted to accommodate different needs and capabilities. It will mainly focus on light strength training to build up muscular strength with some balance and mobility work. The intervals are slowly paced with minimal up and down movement.

CLICK HERE TO REGISTER

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Strength & Mobility Workshop with Cam