Tai Chi with Kenji (Live on Zoom) Description: Tai Chi is a slow and gentle exercise that is suitable for older adults, even if they are managing chronic conditions. It offers the benefits of flexibility, muscle strengthening, and endurance training. Tai Chi can improve the health of seniors without worsening existing impairments. Dates: 10/7, 10/14, 10/21, 10/28  Time: 10:30am Pre-registration is required for this class.  Click the red link above to register online. Current EKH members should call 401-846-7426 or email info@edwardkinghouse.org to get your access code and promo code to get 50% off the cost of this class.