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Tai Chi with Kenji In Person

35 King Street, Newport RI
2022-02-02 10:30 2022-02-02 11:30 America/New_York Tai Chi with Kenji In Person

Tai Chi with Kenji (in-person/indoors)     Description: Tai Chi is a slow and gentle exercise that is suitable for older adults, even if they are managing chronic conditions. It offers the benefits of flexibility, muscle strengthening, and endurance training. Tai Chi can improve the health of seniors without worsening existing impairments. Time: 10:30am (2/2, 2/9, 2/16, 2/23)

 35 King Street, Newport RI

Tai Chi with Kenji (in-person/indoors)    
Description: Tai Chi is a slow and gentle exercise that is suitable for older adults, even if they are managing chronic conditions. It offers the benefits of flexibility, muscle strengthening, and endurance training. Tai Chi can improve the health of seniors without worsening existing impairments. Time: 10:30am (2/2, 2/9, 2/16, 2/23)