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Closed for Thanksgiving Holiday
November 5, 2024 by Carmela -
Center Closed for Veteran’s Day
November 5, 2024 by Carmela -
NCOS Presents: Art for the Mind: Norman Rockwell Remembered
Clicke Here to Register
November 4, 2024 by Carmela -
Fitness Programs
Thursdays Intermediate Boxing Fitness with Karen (in-person/indoors) at 10am This class is only for those who have taken Boxing Fitness here and have completed an Intermediate Boxing Assessment by the
November 4, 2024 by Carmela -
Fitness Programs
Wednesdays Chair Yoga Dance with Carmen (IN PERSON) Wednesday at 9am This class is full of Moving, Swinging, and Jiving. Chair Yoga Dance is done Sitting or Standing near a
November 4, 2024 by Carmela -
Fitness Programs
Tuesdays Pilates with Kathy from ShipShape (on Zoom) at 9am Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you
November 4, 2024 by Carmela -
NCOS Presents: Book Launch: Linda Thomas “Magical Moments”
Click HERE to Register for this Free Event
November 4, 2024 by Carmela -
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Vaccination Clinic
September 29, 2024 by Carmela