0 Edward King House Senior Center All Booked All Booked All Booked 149627 Strength and Mobility with Cam https://www.edwardkinghouse.org/event/strength-and-mobility-with-cam/?event_date=2022-03-02&reg=1 https://www.paypal.com/cgi-bin/webscr 2022-03-02

Strength and Mobility with Cam

35 King Street, Newport RI
2022-03-02 10:00 2022-03-02 11:00 America/New_York Strength and Mobility with Cam

Strength and Mobility with Cam (In-Person) Description: This modifiable, intermediate level class can be easily adapted to accommodate different needs and capabilities. It will mainly focus on light strength training to build up muscular strength with some balance and mobility work. The intervals are slowly paced with minimal up and down movement. Please bring your own light weights and a yoga mats. Time: 10:00am (3/2, 3/9, 3/16, 3/23, 3/30)

 35 King Street, Newport RI

Strength and Mobility with Cam (In-Person)

Description: This modifiable, intermediate level class can be easily adapted to accommodate different needs and capabilities. It will mainly focus on light strength training to build up muscular strength with some balance and mobility work. The intervals are slowly paced with minimal up and down movement. Please bring your own light weights and a yoga mats. Time: 10:00am (3/2, 3/9, 3/16, 3/23, 3/30)