• Pilates (Live On Zoom)

    Pilates with Emily (Live on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose

    October 5, 2020 by Carmela
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  • Tai Chi (Live On Zoom)

    Tai Chi with Kenji (Live on Zoom) Description: Tai Chi is a slow and gentle exercise that is suitable for older adults, even if they are managing chronic conditions. It offers the

    October 5, 2020 by Carmela
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  • Gentle Yoga (Live On Zoom)

    Gentle Yoga with Elizabeth (Live on Zoom) Description:Recommended for all levels looking for a soothing, relaxing, and restorativeexperience, especially those newer to yoga or working with special concerns or injuries.Dates: 10/7, 10/21,

    October 5, 2020 by Carmela
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  • Intermediate Yoga (In Person Outdoors)

    Intermediate Yoga with Andrea (In Person Outdoors) Description: It is necessary to have some experience with yoga before you take intermediate yoga. Continue to explore the fundamentals of yoga as

    October 5, 2020 by Carmela
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  • Wake Up With Energy (Pre-Recorded)

    Join Kathy Webster in this free morning session from your own home.  We are so thankful to Kathy for offering this event for seniors for free. For more information on

    October 5, 2020 by Carmela
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  • Wake Up With Energy (Pre-Recorded)

    Join Kathy Webster in this free morning session from your own home.  We are so thankful to Kathy for offering this event for seniors for free. For more information on

    October 5, 2020 by Carmela
    Read post

  • Wake Up With Energy (Pre-Recorded)

    Join Kathy Webster in this free morning session from your own home.  We are so thankful to Kathy for offering this event for seniors for free. For more information on

    October 5, 2020 by Carmela
    Read post

  • ORIA Midday Meditation (Pre-Recorded)

          Join our very own Robyn Earley in this wonderful opportunity to breathe and be present.  Many thanks to ORIA for sharing this resource with the Edward King

    October 5, 2020 by Carmela
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  • ORIA Midday Meditation (Pre-Recorded)

          Join our very own Robyn Earley in this wonderful opportunity to breathe and be present.  Many thanks to ORIA for sharing this resource with the Edward King

    October 5, 2020 by Carmela
    Read post

  • ORIA Midday Meditation (Pre-Recorded)

          Join our very own Robyn Earley in this wonderful opportunity to breathe and be present.  Many thanks to ORIA for sharing this resource with the Edward King

    October 5, 2020 by Carmela
    Read post