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Boxing Fitness (In-Person)
Boxing Fitness with Karen (in-person/outdoors) Description: Throwing punches is a fun way to stay strong and fit at any age, but it is especially beneficial for older adults. Come get
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Balance, Breath and Movement (Virtual)
Balance , Breath and Movement with Kathy from ShipShape (on Zoom) Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and
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Pilates (Virtual)
Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose
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Happy Labor Day
The Edward King House Senior Center will be closed in Observance of the Labor Day Holiday.
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Heat Advisory – Center Closed
The Edward King House will be closed today, August 12, 2021 due to severe heat conditions. All in-person events have been suspended. All digital programs will continue as scheduled.
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Heat Advisory – Center Closed
The Edward King House will be closed today, August 12, 2021 due to severe heat conditions. All in-person events have been suspended. All digital programs will continue as scheduled.
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Chair Yoga with Lynne (on Zoom)
Pre-Registration is required. Chair Yoga with Lynne Description: In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to try it out or return to
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Pilates with ShipShape (on Zoom)
Pre-registration is required. Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older,
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Tai Chi with Kenji (in person – outdoors)
Pre-Registration is required. Tai Chi with Kenji (in-person/outdoors) Description: Tai Chi is a slow and gentle exercise that is suitable for older adults, even if they are managing chronic conditions. It offers