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Gentle Yoga with Elizabeth
Registration is Required. Click on link below. Gentle Yoga with Elizabeth (on Zoom) Description: Recommended for all levels looking for a soothing, relaxing, and restorative experience, especially those newer to
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Intermediate Yoga with Andrea
This Class is Full. Intermediate Yoga with Andrea (in-person/indoors) Description: It is necessary to have some experience with yoga before you take intermediate yoga. Continue to explore the fundamentals as
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Chair Yoga with Lynne
Registration is required. Click on link below. Chair Yoga with Lynne (on Zoom) Description: In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to
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Boxing Fitness With Karen
This Class is Full. Boxing Fitness with Karen (in-person/indoors) Description: Throwing punches is a fun way to stay strong and fit at any age, but it is especially beneficial for
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Balance, Breath and Movement
Registration is required. Click on link below. Balance , Breath and Movement with Kathy from ShipShape (on Zoom) Description: Do you want to maintain or improve your mobility and strength as
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Pilates with ShipShape
Registration is required. Click on link below. Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as
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NO COVID TESTING TODAY
Testing will resume on Monday, January 3, 2022.
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NO COVID TESTING TODAY
Testing will resume on Monday, January 3, 2022.
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Center Closed
The Edward King House will be closed for today as we celebrate the holidays at an off site event.