Vaccination Clinic: Moderna, Pfizer & Flu

By Appointment.  Click below to register: Tuesday, 2/8/2022 (3pm to 6pm) Vaccine Offered: Moderna Tuesday, 2/8/2022 (3pm to 6pm) Vaccine Offered: Pfizer Tuesday, 2/8/2022 (3pm to 6pm) Vaccine Offered: Flu

February 1, 2022 by Carmela

Vaccination Clinic: Moderna & Flu

By Appointment.  Click below to register: Tuesday, 2/1/2022 (3pm to 6pm) Vaccine Offered: Moderna Tuesday, 2/1/2022 (3pm to 6pm) Vaccine Offered: Flu

February 1, 2022 by Carmela

Free COVID Rapid Testing

January 31, 2022 by Carmela

The Alexander Technique with Mara In Person

The Alexander Technique with Mara  (In Person/indoors) Description: The Alexander Technique addresses posture, poise and pain relief. It teaches you how to think differently about how you move and carry yourself. You don’t

January 31, 2022 by Carmela

Chair Yoga with Lynne On Zoom

Chair Yoga with Lynne (on Zoom) Description: In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to try it out or return to your

January 31, 2022 by Carmela

Pilates with Kathy from ShipShape on Zoom

Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to

January 31, 2022 by Carmela

Gyrokinesis with Katie On Zoom

Gyrokinesis (on Zoom) Description: There are two new options for this popular fitness class. We will be offering in-person and ZOOM formats both on Wednesdays. Gyrokinesis works on opening energy

January 31, 2022 by Carmela

Gyrokinesis with Katie In Person

Gyrokinesis (In-Person) Description: There are two new options for this popular fitness class. We will be offering in-person and ZOOM formats both on Wednesdays. Gyrokinesis works on opening energy pathways,

January 31, 2022 by Carmela

Tai Chi with Kenji In Person

Tai Chi with Kenji (in-person/indoors)     Description: Tai Chi is a slow and gentle exercise that is suitable for older adults, even if they are managing chronic conditions. It offers the benefits

January 31, 2022 by Carmela

Strength and Mobility with Cam In Person

Strength and Mobility with Cam (In-Person) Description: This modifiable, intermediate level class can be easily adapted to accommodate different needs and capabilities. It will mainly focus on light strength training

January 31, 2022 by Carmela