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Gentle Yoga with Elizabeth
Gentle Yoga with Elizabeth Pre-registration is required. Click the link above to register. Description:Recommended for all levels looking for a soothing, relaxing, and restorative experience, especially those newer to yoga
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Chair Yoga with Lynne
Chair Yoga with Lynne Pre-registration is required. Click the link above to register. Description: In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to
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Chair Yoga with Lynne
Chair Yoga with Lynne Pre-registration is required. Click on the link above to register. Description: In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity
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Boxing Fitness with Karen
Boxing Fitness with Karen Pre-registration is required. Click the link above to register. Description: Throwing punches is a fun way to stay strong and fit at any age, but it
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Balance, Breath and Movement
Balance , Breath and Movement with Kathy from ShipShape Pre-Registration is required. Click on link above to register for this class. Description: Do you want to maintain or improve your mobility
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Pilates with Emily
Pilates with Emily Pre-Registration is required. Click on link above to register for this class. Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s
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Holiday Bracelet Maker Kits Now Available
The holidays are fast approaching and we are stuck inside. The team at the Edward King House led by our very own Mary Anne Coen have put together a wonderful
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Brain Power Daily Puzzles
Studies show that puzzles can improve your short-term memory. Working a puzzle reinforces connections between brain cells, improves mental speed and is an especially effective way to improve short-term memory. Click on the links