• Boxing Fitness (In Person Outdoors)

    Boxing Fitness with Karen Dulin (In Person Outdoors) Description:Throwing punches is a fun way to stay strong and fit at any age, but it is especially beneficial for older adults.

  • Boxing Fitness (In Person Outdoors)

    Boxing Fitness with Karen Dulin (In Person Outdoors) Description:Throwing punches is a fun way to stay strong and fit at any age, but it is especially beneficial for older adults.

  • Boxing Fitness (In Person Outdoors)

    Boxing Fitness with Karen Dulin (In Person Outdoors) Description:Throwing punches is a fun way to stay strong and fit at any age, but it is especially beneficial for older adults.

  • Aging Strong (Live On Zoom)

      Aging Strong with ShipShape (Live on Zoom) Description: Developed on the principles and teachings of Denise Medved’s Ageless Grace program. It is a cutting edge program based on neuroplasticity

  • Aging Strong (Live on Zoom)

      Aging Strong with ShipShape (Live on Zoom) Description: Developed on the principles and teachings of Denise Medved’s Ageless Grace program. It is a cutting edge program based on neuroplasticity

  • Aging Strong (Live On Zoom)

      Aging Strong with ShipShape (Live on Zoom) Description: Developed on the principles and teachings of Denise Medved’s Ageless Grace program. It is a cutting edge program based on neuroplasticity

  • Latin Cooking With Dr. Anna Part II

    Join us for Latin Cooking with Dr. Anna Part II.  Back by popular demand, Anna will demonstrate how to prepare 2 delicious latin dishes: Habichuelas Guisadas and Empanadas. Friday, October

  • Pilates with Emily (Zoom)

    Pilates with Emily (Live on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose

  • Pilates with Emily (Zoom)

    Pilates with Emily (Live on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose

  • Pilates with Emily (Zoom)

    Pilates with Emily (Live on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose